FAQs
Is Real Therapy. right for me?
Real Therapy is for people who want to better understand themselves through their relationships. If you find yourself repeating the same conflicts, feeling disconnected, struggling to communicate, or wanting deeper connections with others, relational therapy is a good fit. You don't need to have all the answers—just a willingness to explore.
Who is not a good fit?
We may not be the best fit if you're looking for quick fixes, tools, or a therapist who simply agrees with everything you say. We believe growth often requires discomfort, accountability, truth seeking and examining perspectives that challenge your current way of thinking.
Why relationship-centered?
Research consistently shows that the therapeutic relationship is the strongest predictor of positive outcomes. We believe meaningful change happens through a genuine relationship built on trust, honesty, and understanding.
We accept select insurances.
Session fees vary by therapist and service. Individual therapy ranges from $175–$250 per session, and couples therapy ranges from $225–$300. Limited sliding-scale spots are available, and superbills can be provided for out-of-network reimbursement.
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Blue Cross Blue Shield Massachusetts
Anthem Blue Cross Blue Shield
United Behavioral Healthcare
Mass General Brigham Healthplan
Harvard Pilgrim Health
Tufts
Optum
For More Questions
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